NEW MAMA DAY

Whether you are new to motherhood, new to our area, or new to FIT4MOM, New Mama Day is for YOU!

What to Expect:

Join us for a FREE Stroller Strides class!

Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.

Our stroller classes are designed for moms with stroller-aged little ones and all fitness levels, this is your chance to move, bond, and connect with other moms in our amazing community!

If you decide you want to join there will be a sweet discount offered after class!

What to Bring:

  • Water
  • Towel or yoga mat
  • Stroller snacks/toys for your kiddo(s)
  • Your SMILE!

June Dates & Locations

  • July 28th in Lincolnwood
  • June 29th in Evanston

    This month we will be bringing iced coffee for everyone enrolled! Cheers!

GET YOUR FIRST CLASS HERE

(pssst, If you missed new mama day, you are welcome to try your free class anytime!)

New Mom Group

Download the FIT4MOM APP!